This salad adds sunshine to any meal. It’s a great dish to enjoy as an entree, side dish, or take to a potluck.

Serves: 4-6
Time: 3-4 hrs

Wild Wheat Berry, Peach & Spinach Salad
Rate this recipe
1 ratings

Wild Wheat Berry, Peach & Spinach Salad

Ingredients

  • 1 cup (161 g) wheat berries
  • 2 Tbsp (43 g) honey
  • 1 small garlic clove
  • 1 Tbsp (15 ml) lime juice
  • 1 Tbsp (15 ml) rice vinegar
  • 2 Tbsp (30 ml) peanut oil
  • 1/2 Tsp (2 g) salt
  • 1/4 cup (38 g) raisins
  • 1/4 cup (40 g) peanuts, chopped
  • 1 cup (151 g) peaches, chopped
  • 1 small red bell pepper, chopped
  • 1 cup (50 g) fresh spinach, roughly chopped

Instructions

  1. Cook the wheat berries in 3.5 cups (828 ml) water for approximately 4 hrs in the Sunflair® Solar Oven. Once cooked, strain, rinse, drain and cool.
  2. Whisk together honey, garlic, lime juice, rice vinegar, peanut oil and salt in a large bowl.
  3. Add and combine the wheat berries, raisins, peanuts, peaches, bell peppers and spinach with the dressing.
https://www.sunflair.net/wild-wheat-berry-peach-spinach-salad/