Ingredients

• 1 cup (161 g) wheat berries
• 2 Tbsp (43 g) honey
• 1 small garlic clove
• 1 Tbsp (15 ml) lime juice
• 1 Tbsp (15 ml) rice vinegar
• 2 Tbsp (30 ml) peanut oil
• 1/2 Tsp (2 g) salt
• 1/4 cup (38 g) raisins
• 1/4 cup (40 g) peanuts, chopped
• 1 cup (151 g) peaches, chopped
• 1 small red bell pepper, chopped
• 1 cup (50 g) fresh spinach, roughly chopped

Instructions

1. Cook the wheat berries in 3.5 cups (828 ml) water for approximately 4 hrs in the Sunflair® Solar Oven. Once cooked, strain, rinse, drain and cool.
2. Whisk together honey, garlic, lime juice, rice vinegar, peanut oil and salt in a large bowl.
3. Add and combine the wheat berries, raisins, peanuts, peaches, bell peppers and spinach with the dressing.

https://www.sunflair.net/wild-wheat-berry-peach-spinach-salad/

Copyright: Sunflair® Solar Ovens