Enchiladas

Enchiladas

A sunny Enchilada Tuesday instead of Taco Tuesday. Enchiladas are a great way to use leftover beans, rice, cheese, and shredded meats.

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Curry Salad

Curry Salad

Who loves curry? Curry salad just hits the spot on a hot summer’s day with the delicious spices and the snap of sweetness and tartness of apple. Can be served over rice, a bed of lettuce, made into sandwiches, lettuce, wheat, or gluten-free wraps.

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Tuscan Asparagus

Tuscan Asparagus

We may not be able to be under the sun in Tuscany, but we can enjoy the flavors under the same sun. Simple and fresh always equals delectable. Tuscan Asparagus We may not be able to be under the sun in Tuscany, but we can enjoy the flavors under the same sun. Simple...

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Rose Water

Rose Water

Rose water makes for a lovely gift for someone special or to treat one's self. It is easy and has many uses. Rose water adds an extra highlight to many dishes. Delicious in baked goods, lamb stew, rice pudding, and salads. Nice as a tea also or for a rosy libation....

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Chocolate Pudding

Chocolate Pudding

Homemade rich and creamy Chocolate Pudding is a decadent treat that surpasses those imaginary puddings in little plastic cups. ☀️Cooking with the sun is perfect for chocolate as the heat radiates around the pot evenly, and never scorches. Quality chocolate always...

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Slow Cooked Chicken Burrito

Slow Cooked Chicken Burrito

What is nice about this recipe is how the flavors of the tomato, cumin, and other ingredients meld together, making for a delicious burrito filling. Makes about 7 cupsCook Time: 3 - 4 hoursServes: 6 to 8 Slow Cooked Chicken Burrito What is nice about this recipe is...

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Southern Sweet Tea

Southern Sweet Tea

Southern Sweet tea is divine on a hot summer's day. It’s more than just adding sugar to iced tea. Some like their tea more or less sweet. Or tea steeped for more or less time. This recipe is a good place to start and can be adjusted to one's taste. There’s a secret...

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Garlic Potato Soup

Garlic Potato Soup

“A bowl of garlic soup a day keeps the doctor away.” Okay, that may not be a saying, but garlic soup is known for its health benefits and warding off colds around the world. What seems like a ridiculous amount of garlic mellows when slow cooked. This recipe was made...

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Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

Healthy morning, lunch, or dinner inspiration, Quinoa Bowls bring sunshine to the day. ☀️Cook: Place 1 cup quinoa to 2 cups water, and however many eggs that are desired into the Sunflair® Solar Oven for 1.5 hours. Cover bowl, and place eggs on the tray next to the...

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Black-Eyed Peas, Collards, and Ham Soup

Black-Eyed Peas, Collards, and Ham Soup

Serves 5-12 Cook time: 2 hours Many cultures start the first day of the year with lucky food. In the American south, it’s soul food. Cooking it with the sun, it’s “sol” food. • Black eyed peas: There seems to be many views on their significance from gratitude to have...

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Cookies, Homemade or Refrigerated

Cookies, Homemade or Refrigerated

  Cookies, Homemade or Refrigerated Nothing like fresh hot cookies out of the oven. Just like grilling, there are little tips that follow natures laws of physics that will aid in cookie making. Solar ovens not only retain heat, but moisture too. Note and tips: 1....

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Vegetable Chickpea Curry

Vegetable Chickpea Curry

Vegetable Chickpea Curry Servings: 6 - 10 Very easy vegan Chickpea Curry is a good one to make that serves many people. Nice for a backyard gathering, or comfort food on a cold day. Also a good one to package for lunches for work. It is delicious eaten by it’s self or...

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Egg Salad Sandwich

Egg Salad Sandwich

Classic Egg Salad Sandwich This is a wonderful classic recipe that will be gobbled up. It's delicious on country white bread or a hearty rye. Eggs cook faster in a solar oven when hard baked, not using water. What is nice about hard baked eggs is they never crack....

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Turmeric, Ginger, Cinnamon, & Cardamom Oatmeal

Turmeric, Ginger, Cinnamon, & Cardamom Oatmeal

  Turmeric, Ginger, Cinnamon, & Cardamom Oatmeal Delicious, surprisingly creamy, and infused with loads of health benefits. My family was hesitatant that this combination would taste “healthy," but it just tastes yummy and comforting on a cold day.  ...

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