Butternut Squash & Turkey Ragout

Butternut Squash & Turkey Ragout

This is a versatile dish that works as a weekly meal to holiday fine dining, or even camping. Another nicety is that it’s gluten and dairy free, and packaged with nutrients. And it’s just as delicious vegan, and makes for yummy leftovers. Serves 4 Print...
Quinoa Burritos

Quinoa Burritos

Opting for something other than tacos for Taco Tuesday? A healthy easy option is a Quinoa Burrito! Combine 1 cups (170 g) quinoa with 2 cups (473 ml) water, add a package of burrito or taco seasoning. Then use complimentary foods such as a few chopped green onions, or...
Chili Dogs

Chili Dogs

🌭Chili Dogs. Vegan or classic, the method is the same. Add a can of favorite chili at the bottom of the roaster. Next, lay the links on top of the chili. Cover with lid and cook until hot. Garnish with goodies such as vegan or traditional cheddar cheese, red or green...
Enchiladas

Enchiladas

A sunny Enchilada Tuesday instead of Taco Tuesday. Enchiladas are a great way to use leftover beans, rice, cheese, and shredded meats. Simply roll the filling of choice in corn tortillas. Make as many as desired. Spoon over enchilada sauce, sprinkle with cheese, or...
Curry Salad

Curry Salad

Who loves curry? Curry salad just hits the spot on a hot summer’s day with the delicious spices and the snap of sweet and tartness of apple. Can be serve over rice, a bed of lettuce, made into sandwiches, lettuce, wheat, or gluten-free wraps. We placed 3 chicken...