emergency preparedness Archives Page 6 of 9

Chili Spaghetti Squash

Chili Spaghetti Squash is great at home or camping. Easy clean up as the skin doubles as a bowl. We used the Sunflair Mini for this cook. You could triple the quantity in the Sunflair Deluxe Solar Oven. Servings: 2-4 [amd-zlrecipe-recipe:77] ?

Vegetable Chickpea Curry

Fruit/Veggies, Recipes

Keep Calm and Curry On! The spices shine when cooked with the sun ☀️ This dish was made in the Sunflair Deluxe Solar Oven. #solarcooking. Servings: 4 Cook time: 4 hours [amd-zlrecipe-recipe:72]

Quinoa Flour

Bread/Grains, Recipes

[amd-zlrecipe-recipe:32]

Quick List of Items for Emergency Kit

Blog

In light of the recent quake in Nepal, here’s a quick list of items for a home emergency kit for earthquake preparedness.

STEEL CUT OATS

Bread/Grains, Recipes

Steel cut oats are a healthy meal any time of day. Enjoy this delicious, nutritious steel cut oats recipe for a chewy, nutty treat that won’t spike your blood sugar.