One Pot Garlic Chicken

Meat/Fish, Recipes

One pot meal of sunshine. The prep time on this so fast, and then set it and forget it. This dish is liberating and enables getting other tasks completed. [amd-zlrecipe-recipe:86]

Garlic Potato Soup

Recipes

“A bowl of garlic soup a day keeps the doctor away.” Okay, that may not be a saying, but garlic soup is known for its health benefits and warding off colds around the world. What seems like a ridiculous amount of garlic mellows when slow cooked. This recipe was made...

Quinoa Breakfast Bowl

Recipes

Healthy morning, lunch, or dinner inspiration, Quinoa Bowls bring sunshine to the day. ☀️Cook: Place 1 cup quinoa to 2 cups water, and however many eggs that are desired into the Sunflair® Solar Oven for 1.5 hours. Cover bowl, and place eggs on the tray next to the...

Black-Eyed Peas, Collards, and Ham Soup

Meat/Fish, Recipes

Serves 5-12 Cook time: 2 hours Many cultures start the first day of the year with lucky food. In the American south, it’s soul food. Cooking it with the sun, it’s “sol” food. • Black eyed peas: There seems to be many views on their significance from gratitude to have...

Cookies, Homemade or Refrigerated

Blog, Recipes, Snacks/Dessert

  Cookies, Homemade or Refrigerated Nothing like fresh hot cookies out of the oven. Just like grilling, there are little tips that follow natures laws of physics that will aid in cookie making. Solar ovens not only retain heat, but moisture too. Note and tips: 1....

Vegetable Chickpea Curry

Fruit/Veggies, Recipes

Vegetable Chickpea Curry Servings: 6 – 10 Very easy vegan Chickpea Curry is a good one to make that serves many people. Nice for a backyard gathering, or comfort food on a cold day. Also a good one to package for lunches for work. It is delicious eaten by it’s...